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The human body contains more calcium than any other mineral, and around 99 per cent of it is stored in our teeth and bones. As we know, calcium is critical for maintaining strong bones and teeth, however, what many may not know is that it also plays a vital role in regulating muscle contractions and facilitating the…
During your “fun in the sun,” you may’ve noticed that your teeth seem dull and yellow. That’s normal – people can get stains that darken their grins over time. Still, you don’t have to live with your yellowed smile if you don’t want to. Some safe and simple tricks would brighten your grin, helping your…
While dentists are essential when you need them, any oral health professional will tell you that the most important things you can do for your teeth will happen outside their office. It’s absolutely critical to commit to your dental hygiene, but there are a lot of things that people neglect in this regard. Here are…
Many people dream of losing weight, but diets and exhausting workouts aren’t for everyone. What if you don’t have time or energy for the gym? We’ve gathered 5 simple ways to help you shed those extra pounds without dieting or exercising. These tips work even for the laziest! 1. Drink More Water Water boosts metabolism…